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	<title>Healthy Life &#187; Calorie Restriction</title>
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		<title>Live a Healthy Life</title>
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				<category><![CDATA[Health And Safety]]></category>
		<category><![CDATA[Calorie Restriction]]></category>
		<category><![CDATA[Correct Ratio]]></category>
		<category><![CDATA[Proper Nutrition]]></category>
		<category><![CDATA[Proper Rest]]></category>
		<category><![CDATA[Strenuous Exercise]]></category>

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Exercise is the performance of movements in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the diseases of affluence such as cancer, heart disease, cardiovascular disease, Type [...]]]></description>
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