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Archive for February, 2010

Creating a Healthy Life Expectancy

Wednesday, February 17th, 2010

In general healthy life expectancy has increased due to several factors of out lifestyle. During the span of the 20th century, average life expectancy jumped from around 49 years of age in 1901 up to 77 years by the century’s end.

The center for Disease Control and Prevention gives the following as the big reasons for our increased healthy life expectancy:

Vaccination

Improvements in motor-vehicle safety

Workplace Safety

Better infectious diseases control

Decline in deaths from coronary heart disease and stroke

Safer and healthier foods

Healthier mothers and babies

Family planning

Fluoridation of drinking water

Recognition of tobacco use as a health hazard

Another factor contributing to the increase of average life span has been the drastic reduction in infant mortality rate.

The biggest piece of the life expectancy puzzle missing from their list is the ability to remain free from illness and disease. Modern medicine has become very involved with developing methods to mask symptoms and thus prolong our ability to live with a condition, which has contributed some to increased longevity. However, the person still has the root cause of the illness or disease. And most of the time there are side affects of the treatment the patient must live with, stated as a lesser suffering than the original symptom. The question becomes, is their quality of life actually improved when new symptoms from the treatment are then needed to be treated, it’s more like the symptoms are just transfered and altered but not eliminated. This is because the cause has not been altered.

Remaining healthy is the greatest quality of life and anti-aging strategy that can even increase your healthy life expectancy. Imagine if you were healthy enough not to get seriously sick you would not need to get involved with taking drugs and medicines that many times cause more additional unwanted symptoms that the initial ones. And once on these drugs you are likely never off of them because they don’t actually alter anything that supports the real cause. Doesn’t it make you wonder why our huge medical resources are not applied to stopping or preventing the cause?

There is a school of thought that focuses on the root cause and questions why disease has been allowed to take hold in the body at all. If the body’s immune system is functioning properly, disease should not occur. It is thought that the only way for a disease to take hold is for the body to be in some sort of state that is less than optimal or as it should be. Standard medical therapies such as drugs, surgery, and chemotherapy help mask and even diminish the symptoms but the causative condition is really still there. A surgeon can remove a tumor, but the reason the tumor grew in the first place is not addressed. Through this medical process we have been led to believe that treating an illness or disease is a complicated process that takes time and of course lots of money. But what is usually going on is the masking of symptoms rather than a cure, nor restoration to a state of wellness.

In order to look at enhancing prevention of illness and disease we must change our focus from treating to wellness. Treatment is done after something has happened, wellness keeps it from happening. Actually focusing on wellness can also better serve curing or healing what has occurred better than treating the symptoms because it aims to restore the core cause to a desired healthy state rather than just masking symptoms.

Studies have shown that the problem is at the cellular level where the bodies cells are designed to perform many functions, as long as they are healthy. Two things happen which both work against you. Disease can only thrive in the kind an internal environment that is also not good for your cells. So, your body is in a weakened state and the disease is thriving. Plus, your immune system is weaker too and less able to fight off the disease. When in this condition it is very common for multiple problems to exist at the same time making the immune system choose what to focus it’s reduced abilities on.

While all the areas of life expectancy improvement listed above are important the greatest factor knocking us down is still our general health. If your body is truly healthy and able to do it’s job, it would not be normal to be taking medicine every day, rather an exception. And many would not spend years living with a restricted lifestyle because of debilitating ailments. Doing all you can to enhance your overall wellness is key to quality of life and longevity.

Do Cosmetics Causes Acne & Skin Care

Wednesday, February 17th, 2010

For decades, dermatologists and cosmetologists alike have debated the effects of cosmetics on the skin, particularly in acne sufferers. Make up has often been branded an acne Catch 22 you want something to cover the redness, but you are told it may actually be causing your acne. Fortunately, this is only partly true. To understand how to approach the make up issue, we should start with a discussion of cosmetic acne.

Cosmetic Acne & Skin Care  A mild mannered cousin. Acne cosmetica, or acne that is caused by cosmetics, is a mild and fairly common form of acne. Because it is triggered by topical products rather than the complex process that creates true acne, it can strike anyone even people who are not physiologically prone to the condition. Characterized by small, rashy pink bumps on the cheeks, chin and forehead, it typically develops over the course of a few weeks or months and may persist indefinitely. If you have recently started using a new skincare product and you are experiencing any of the symptoms listed above, discontinue use of the new product for a few days and see if your breakout subsides.

NOTE While studies have shown that make up does not cause true acne, it can exacerbate the condition. So its helpful to be aware of common topical triggers, no matter what kind of acne you have.

Cosmetic Acne & Skin Care  The culprit Comedogenics. Ever wonder where your makeup goes over the course of the day Some of it is rubbed off by contact with your hands and your clothing, and some of it migrates across your skin, settling into your pores  much like rainwater collects wherever there are small holes in the ground. Some makeups include ingredients that are considered comedogenic, or substances that are known to clog pores. Although these cosmetics may not cause true plugging of the follicle, certain ingredients may induce follicular irritation. The result The small, persistent bumps known as cosmetic acne.

Do Cosmetics Causes Acne

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Cosmetic Acne & Skin Care  Seven rules for a clean beauty routine. With so many products making so many claims, its easy to be confused by clever marketing. Fortunately, just a bit of education can get you on the path to choosing the proper cosmetics and using them wisely. Here are seven good rules to follow for a healthy makeup regimen:

1. Avoid penetrating oils. Contrary to popular belief, not all oils are comedogenic. Petroleum products, mineral oil and sunflower oil do not penetrate into the pore. Most cosmetic oils, however, can aggravate acne so its best to avoid them. One of the most common acne triggers in skin products, especially lotions and sunscreens, is lanolin, a fatty acid extracted from sheeps wool. Isopropyl Myristate, which promotes smooth, even application in many foundations, is such an aggressive penetrator that its the main ingredient in most rust remo vers In general, products labeled oilfree and non comedogenic are less likely to clog your pores and trigger breakouts.

2. Steer clear of sweet smells. Fragrance is a major cause of allergic and irritant reactions on the face. Even products that claim to be unscented may include fragrances added to mask the smell of other ingredients. Its best to stick with products labeled as fragrance free or hypo allergenic. Of course, reactions to fragrance differ dramatically, and you may find certain perfumes that do not affect your skin. The most common offenders are fragrances in the ambrette, bergamot, cinnamate and musk families. If the derivatives of your favorite face cream or foundations scent are not easily determined from the product label, try a patch test on the skin behind your ear. If no irritation appears after three days of repeated application, you may continue usage on a larger area.

3. Be smart about shadow and blush. The stuff that puts the sparkle in your eye shadow, face powder and blush is usually mica, a common mineral. The jagged, flaky shape of mica particles can cause irritation and or clogging in the follicle, so its best to use products without too much shimmer. Likewise, many of the red dyes used to put a bloom in your cheeks are coal tar derivatives not surprisingly, these substances are comedogenic, too. Check the labels for blushes that use carmine, which has been a natural, healthy cosmetic colorant since the time of the Aztecs. Also, cream blushes are more likely to have comedogenic ingredients, so stick to powder or gel blushes.

4. Get wise to eye creams. Because of the delicacy of the skin around the eyes, creams created for this area are often thicker and greasier than regular facial moisturizers. Heavy eye creams and oily eye make-up removers can promote milia, tiny white cysts under the eyes. These kinds of products can also migrate to neighboring areas, creating acne on the cheeks, temples and forehead.

5. Style your hair with care. Most hair products are full of the ingredients we would like to keep away from our skin alcohol, adhesives and oils. So if you are prone to acne, use care when styling your hair  cover your skin when you spray, and try to keep oils, mousses, gels and pomades away from the skin at the hairline. And dont use hair products when you exercise perspiration from your scalp can carry styling products onto your skin, contributing to new breakouts.

6. Wash after exercising. While we know that sweat does not cause acne, it can promote it in those who are prone  and makeup can make matters worse. Even non comedogenic products can cause clogging or irritation in the presence of heavy perspiration. As a rule, its best to wash immediately after exercising with a medicated exfoliating cleanser.

7. Use the right lip lube. If you have problems with pimples around the mouth area, you might want to reconsider the products you use on your lips. Lipsticks and glosses are greasy by nature, with high concentrations of petroleum, wax and other comedogenic substances. The greater the shine, the greater the potential for pore clogging  so if you are breaking out, try going for a matte finish rather than a high gloss.

In general, its fine to doll up Just choose your cosmetics carefully  look for products that are oil free and non comedogenic. Read labels carefully to avoid common topical triggers. And of course, use your common sense if a product that looks okay on the label is irritating your skin, discontinue usage right away.

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Insurance for Your Funeral

Tuesday, February 16th, 2010

Death is to be experienced by all mankind because nothing is eternal in this world. Should, before you experience it you have to prepare themselves and some need that is related to the funeral procession, so events that suddenly could be done well. Therefore, funeral insurance is the best solution for you because this is something important. Burial insurance will handle all matters related to the funeral so your family will not be burdened. If you are interested, you can visit the site Assuranceobseque.org you will find this service here.

This site offers convention obsèques, a funeral insurance that will be very important for your old age. This site provides insurance services to the different services offered by other insurance. Death is something that is happening is not unexpected because it is secret god so we must prepare everything from now so as not to burden our families when we die. This site also serves banque internet, so you can make online transactions and make you in any other transaction.

This site also provides services comparatif assurance vie so you can compare this insurance with other insurance services. Some advantages can be found here, among other transactions easier and easier for your life in old age because of the funeral will be guaranteed even your family welfare will also be guaranteed.