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Archive for January, 2010

Has anyone successfully treated bipolar disorder with alternative medicine, or know of anyone who has?

Thursday, January 28th, 2010

I am sick of the sugar cravings and weight gain, and would like to try alternative medicine or herbal remedies if possible. I am currently taking an anti-depressant and a mood stabilizer (Seroquel), and it seems to help, but the effectiveness is short lived, and then I have to increase the dosage again.

How not to Choose a Good Anti Aging Skin Care Product

Wednesday, January 20th, 2010

The anti aging and skin care industries are huge. Millions or billions of dollars are spent by consumers on anti aging skin care treatments, and so there is big money to be made. And there are plenty of big companies in the anti aging and cosmetics industry that take advantage of this.

The result is that many mainstream anti aging skin care products just don’t work. The cosmetics and skin care industry is quite unregulated in the US, and so the big cosmetics and skin care companies can put any product on the market without first proving that it works, and even without showing that it is safe for the people who use it.

As a result there are many anti aging skin care treatments available that don’t work, and contain suspect, or known to be dangerous ingredients.

But they sell in spades to cater to the desire of so many consumers to look younger, or at least to believe that they will look younger. And so there are hundreds of well known brand name products that promise all sorts of anti aging benefits everywhere you look.

So, how do you navigate your way through all this to choose an anti aging skin care treatment that does work, and doesn’t contain ingredients that you should be scared of?

Here’s how not to choose a good anti aging product.

1. Don’t buy any skin care products that include fragrances in them. Now of course everyone likes to smell good, and the cosmetics companies pander to that, by adding fragrances to their products. Apply the cream and smell good and look young all at the same time.

There’s 2 problems. Firstly you won’t look younger because chances are the skin cream won’t make you look younger, though you may feel good about having used it.

Secondly, fragrances are not good chemicals to put on your skin. Because that’s what they are, chemicals that smell good, and many of them aren’t that good for you. It’s the same with perfumes, for example, but if you apply a perfume it’s only a small squirt on one spot, it’s not massaged all over your face where it disappears, into your blood. So just use a perfume instead.

2. Don’t buy skin care creams that have collagen in them. Now this at first glance appears counterintuitive doesn’t it? Everyone knows that collagen, or the breakdown of collagen in your skin, leads to sagging and wrinkling of the skin so putting more collagen on must be good.

Not necessarily. Yes it’s good to replenish the collagen, however collagen molecules are quite large and don’t really enter the skin. So rubbing it on might make you feel good, but doesn’t really add to the levels of collagen in your skin.

The best way to improve the collagen levels in your skin is to stimulate the body to produce more collagen itself.

However remember, the big cosmetics and anti aging companies are in the business of selling their products. If they put collagen on the label people buy it. And if they put it in a fancy bottle and get a good looking celebrity to say how much younger they look using it, then it will sell.

Even if it doesn’t do anything for you. Even if it’s got suspect ingredients. It will sell.

That’s marketing for you.

Problem is, all this marketing is expensive. The good looking celebrity has to be paid, usually lots, the fancy bottles need to be purchased, and the advertising costs a bomb.

So the anti aging skin care treatment that really doesn’t do much costs a bomb too. But that’s ok because people believe that if it’s expensive it must be good. So they pay anyway.

So there is 2 things to avoid when looking for a good anti aging skin care treatment. There’s more but this is getting long.

Does all this mean that you should give up on anti aging creams and products because they don’t work? Not at all. There are excellent anti aging products that work fine, produced from ingredients from plants that are safe to use.

But they are produced by small niche companies that you’ve probably never heard of, who quietly produce high quality products at reasonable prices because they don’t pay the good looking celebrities and spend up big on TV advertising. That’s why you’ve never heard of them. If they started doing that their products would cost a bomb too.

So don’t despair. I’ve given you some things to look for when buying an anti aging skin care product, and told you that there are excellent products available. Now it’s your turn to find them.

The Best Kept Secret Of Fast Weight Loss

Saturday, January 16th, 2010

Copyright (c) 2009 global infoproducts marketing

The best kept secret of fast weight loss depends on how at risk you are at achieving it. What are your food and workout habits. What kind of a lifestyle do you copy? I’m not trying to be Mr know it all but the best kept secret of fast weight loss all depend on these factors at large. You may think that you now know the best kept secret of fast weight loss, but keep on reading.

With large scale obesity on the rise and so many deaths a year attributed to it, now is the time to get really serious about your health and physical condition. Where so ever you are on the Body Mass Index scale, whether you need to lose eight pounds so you’ll look hot at a party in two months, or fourty pounds for health reasons. You cannot keep putting off these health issues any longer, more importantly when it concerns the best kept secret of fast weight loss. Dont think i am revealing the best kept secret of fast weight loss just yet. Be patient and keep your mind open.

The truth about the best kept secret of fast weight loss is that it is difficult to pinpoint. The body needs the right amount of carbohydrates, protein, and fat to function at its best. If you remove any these important gadgets out of the equation you will have a hard time keeping up your energy which involves carbohydrates, or keeping your thought processes, which involves fats, or building muscle, which requires protein. Now are we getting closer to the best kept secret of fast weight loss? Not yet. Please read on.

Your body has dashboard signs that protect us from doing ourselves any harm. Lets say you put you put your hand in a fire, a signal is sent to the brain that you are burning your fingers. If your about to get in a bad situation but don’t know it, signals start going off in your brain telling you that this is a not a good idea. Also when you are on a low calorific diet your body thinks that you are starving and slows down your metabolism . Your body will then store everything that you eat and start using your muscle for energy. It goes into a crisis situation not knowing how long it will be till its fed again. This can been see as a safety measure. Could this be the best kept secret of fast weight loss? Getting warm, is all i can say. I am not going to reveal the best kept secret of fast weight loss in a flash.

Your diet does not have to be rocket science. A little preparation and support from your friends and family will add much to helping you achieve your goals. You also need a well prepared and thought out program. One that has been proven and tested. One that will help you build a meal plan in and around food you like to eat . A simple plan that will show you the ins and outs of how to obtain the best kept secret of fast weight loss. Could this be the best kept secret of fast weight loss?

You also need to reward yourself when you reach your goals. You need to constantly visualize how good your going to look and feel at that party, or on holiday, or just cutting the grass in the garden in your shorts. Visualizing yourself in those situations will motivate you to keep on going to achieve your goal. Now this is something you should never slack at. You should make it a life long habit. This is the best kept secret of fast weight loss. I bet you did not expect that to be the best kept secret of fast weight loss did you?